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Chakula hukaa muda gani? Muda wa kuhifadhi kwenye friji, freezer na kabati la chakula

Jedwali linaorodhesha muda ambao vyakula 100 vya kawaida hukaa kwenye kabati la chakula, friji na freezer, kabla na baada ya kufungua. Andika chakula kwenye kichujio ili kukipata. Kila takwimu inatoka kwenye data ya USDA FoodKeeper.

Huu ni mwongozo wa mashirika ya serikali ya Marekani (USDA, FDA). Sheria na lebo hutofautiana kati ya nchi, kwa hivyo fuata kwanza tarehe iliyo kwenye kifungashio chako ("tumia kabla ya", "bora kabla ya", tarehe ya mwisho wa matumizi) na mamlaka za nchini kwako, kisha tumia jedwali hili kwa mengine.

Friji inamaanisha 4 °C (40 °F) au baridi zaidi, freezer −18 °C (0 °F) au baridi zaidi, na kabati la chakula ni kabati baridi na kavu kwenye joto la kawaida la chumba.

Kisanduku tupu kinamaanisha FoodKeeper haitoi takwimu kwa hali hiyo. "Tarehe ya kifungashio" inamaanisha tarehe iliyochapishwa kwenye kifungashio ndiyo inayotumika. Muda wa freezer ni muda ambao chakula hubaki na ubora wake bora. Usipokuwa na uhakika jinsi chakula kilihifadhiwa, usihatarishe: kitupe.

Programu ya bure inayofuatilia tarehe ya mwisho wa matumizi ya kila kitu kwenye friji, freezer na kabati lako la chakula na kushiriki orodha na familia yako, kwa iPhone na Android.

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Maziwa na mayai

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Maziwa FoodKeeper #27	–	–	Tarehe ya kifungashio	–	miezi 3
Siagi FoodKeeper #1	–	–	miezi 1–2	–	miezi 6–9
Jibini ngumu (cheddar, Swiss, kipande cha parmesan) FoodKeeper #3	–	–	miezi 6	wiki 3–4	miezi 6
Jibini laini (brie, jibini ya mbuzi) FoodKeeper #7	–	–	wiki 1–2	–	miezi 6
Jibini iliyokunwa FoodKeeper #5	–	–	mwezi 1	–	miezi 3–4
Jibini ya krimu FoodKeeper #10	–	–	wiki 2	–	Haipendekezwi
Mtindi FoodKeeper #33	–	–	wiki 1–2	–	miezi 1–2
Krimu chachu FoodKeeper #29	–	–	Tarehe ya kifungashio	–	Haipendekezwi
Mayai yenye ganda FoodKeeper #21	–	–	wiki 3–5	–	Haipendekezwi
Mayai ya kuchemsha FoodKeeper #23	–	–	wiki 1	–	Haipendekezwi

Nyama na kuku

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Steki za nyama ya ng'ombe FoodKeeper #40	–	–	siku 3–5	–	miezi 4–12
Nyama ya ng'ombe ya kuchoma (paja) FoodKeeper #36	–	–	siku 3–5	–	miezi 4–12
Nyama ya ng'ombe iliyosagwa (mince) FoodKeeper #43	–	–	siku 1–2	–	miezi 3–4
Vipande vya nyama ya nguruwe (vyenye mfupa) FoodKeeper #63	–	–	siku 3–5	–	miezi 4–12
Nyama ya nguruwe iliyosagwa FoodKeeper #73	–	–	siku 1–2	–	miezi 3–4
Kuku mzima FoodKeeper #113	–	–	siku 1–2	–	miezi 12
Kifua cha kuku (bila mfupa) FoodKeeper #117	–	–	siku 1–2	–	miezi 9
Kuku au bata mzinga aliyesagwa FoodKeeper #115	–	–	siku 1–2	–	miezi 3–4
Kuku wa kuchoma (aliyepikwa) FoodKeeper #141	–	–	siku 3–4	–	miezi 4
Bakoni FoodKeeper #79	–	–	wiki 1	wiki 1	mwezi 1
Soseji za hot dog FoodKeeper #98	–	–	wiki 2	wiki 1	miezi 1–2
Hamu iliyokatwa (iliyopikwa kabisa) FoodKeeper #85	–	–	siku 3–4	–	miezi 1–2
Nyama baridi iliyofungashwa FoodKeeper #192	–	–	wiki 2	siku 3–5	miezi 1–2

Samaki na vyakula vya baharini

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Samaki wasio na mafuta mengi (tilapia, cod) FoodKeeper #144	–	–	siku 1–2	–	miezi 6–8
Samaki wenye mafuta mengi (salmon, tuna, makrill) FoodKeeper #146	–	–	siku 1–2	–	miezi 2–3
Kamba wadogo FoodKeeper #151	–	–	siku 1–3	–	miezi 6–18
Scallops FoodKeeper #150	–	–	siku 1–3	–	miezi 6–18
Samaki aliyepikwa FoodKeeper #148	–	–	siku 3–4	–	miezi 1–2
Samaki aliyevutwa kwa moto FoodKeeper #164	–	–	siku 14–45	–	miezi 9–12

Matunda

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Tufaha FoodKeeper #248	wiki 3	–	wiki 4–6	–	miezi 8
Ndizi FoodKeeper #251	Hadi kiive	–	siku 3	–	miezi 2–3
Parachichi FoodKeeper #250	Hadi kiive	–	siku 3–4	–	Haipendekezwi
Blueberry FoodKeeper #254	–	–	wiki 1–2	–	miezi 8–12
Blackberry na currant FoodKeeper #253	–	–	siku 3–6	–	miezi 12
Jamii ya machungwa (ndimu, limau, chungwa, mandarini) FoodKeeper #256	siku 10	–	siku 10–21	–	Haipendekezwi
Zabibu FoodKeeper #261	siku 1	–	wiki 1	–	mwezi 1
Matikiti FoodKeeper #264	Hadi kiive	–	wiki 2	siku 2–4	mwezi 1
Nanasi FoodKeeper #267	Hadi kiive	–	siku 5–7	–	miezi 10–12
Pichi, nektarini, plamu na peari FoodKeeper #266	Hadi kiive	–	siku 3–5	–	miezi 2

Mboga

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Asparagasi FoodKeeper #271	–	–	siku 3–4	–	miezi 5
Brokoli FoodKeeper #276	–	–	siku 3–5	–	miezi 10–12
Kabichi FoodKeeper #278	–	–	wiki 1–2	–	miezi 10–12
Karoti na parsnip FoodKeeper #279	–	–	wiki 2–3	–	miezi 10–12
Koliflawa FoodKeeper #280	–	–	siku 3–5	–	miezi 10–12
Matango FoodKeeper #283	–	–	siku 4–6	–	Haipendekezwi
Kitunguu saumu (vichwa kamili) FoodKeeper #285	mwezi 1	–	siku 3–14	–	mwezi 1
Lettuce ya iceberg na romaine FoodKeeper #290	–	–	wiki 1–2	–	Haipendekezwi
Lettuce ya majani na mchicha FoodKeeper #291	–	–	siku 3–7	–	Haipendekezwi
Uyoga FoodKeeper #292	–	–	siku 3–7	–	miezi 10–12
Vitunguu (njano, nyeupe, nyekundu) FoodKeeper #294	mwezi 1	–	miezi 2	–	miezi 10–12
Pilipili hoho FoodKeeper #296	–	–	siku 4–14	–	miezi 6–8
Viazi FoodKeeper #297	miezi 1–2	–	wiki 1–2	–	miezi 10–12
Viazi vitamu FoodKeeper #422	wiki 2–3	–	–	–	–
Zukini FoodKeeper #302	siku 1–5	–	siku 4–5	–	miezi 10–12
Maboga FoodKeeper #303	wiki 2–6	–	miezi 1–3	–	miezi 10–12
Nyanya FoodKeeper #306	Hadi kiive	–	–	–	miezi 2

Mkate na bidhaa za kuoka

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Mkate na mikate midogo (ya dukani) FoodKeeper #195	siku 14–18	–	–	wiki 2–3	miezi 3–5
Tortilla za ngano FoodKeeper #196	miezi 3	–	–	miezi 3	miezi 6
Keki na muffin za dukani FoodKeeper #197	siku 3–7	–	–	siku 7–10	miezi 6

Vyakula vikavu na vya kuokea

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Mchele mweupe FoodKeeper #338	miaka 2	mwaka 1	–	miezi 6	–
Mchele wa kahawia FoodKeeper #339	mwaka 1	mwaka 1	–	miezi 6	–
Pasta kavu FoodKeeper #335	miaka 2	mwaka 1	–	–	–
Unga mweupe wa ngano FoodKeeper #222	miezi 6–12	miezi 6–8	–	mwaka 1	–
Sukari FoodKeeper #240	Bila kikomo	miezi 18–24	–	–	–
Asali FoodKeeper #345	miaka 2	–	–	–	–
Nafaka za kifungua kinywa (tayari kuliwa) FoodKeeper #374	miezi 6–12	miezi 2–3	–	–	–
Mafuta ya zeituni na ya kupikia FoodKeeper #227	miezi 6–12	miezi 3–5	–	miezi 4	–
Siagi ya karanga FoodKeeper #387	miezi 6–24	miezi 2–3	–	–	–
Viungo vya unga FoodKeeper #238	miaka 2–3	miaka 2–3	–	–	–
Maharagwe makavu FoodKeeper #333	miaka 1–2	mwaka 1	–	–	–
Punje za kahawa FoodKeeper #400	miezi 3–5	miezi 3–5	–	miezi 3–4	–
Mifuko ya chai FoodKeeper #410	miezi 18–36	miezi 6–12	–	–	–

Michuzi na viungo

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Kechapu FoodKeeper #348	mwaka 1	–	–	miezi 6	–
Haradali FoodKeeper #351	miaka 1–2	–	–	mwaka 1	–
Mayonesi FoodKeeper #350	miezi 3–6	–	–	miezi 2	–
Mchuzi wa soya FoodKeeper #360	miaka 3	–	–	mwezi 1	–
Mchuzi wa saladi wa chupa FoodKeeper #356	miezi 10–12	–	–	miezi 1–3	–
Jamu na jeli FoodKeeper #347	miezi 6–18	–	–	miezi 6–12	–
Salsa FoodKeeper #357	mwaka 1	–	–	mwezi 1	–
Mchuzi wa pasta (chupa) FoodKeeper #359	miezi 18	–	–	siku 4	–
Achari FoodKeeper #353	mwaka 1	–	–	miezi 1–3	–
Hummus (ya dukani) FoodKeeper #181	–	–	miezi 3	siku 7	Haipendekezwi

Vinywaji

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Juisi ya kwenye katoni FoodKeeper #404	wiki 3	siku 7–12	–	siku 8–12	–
Maziwa ya soya FoodKeeper #421	–	–	Tarehe ya kifungashio	siku 7–10	–
Maji ya chupa FoodKeeper #413	Bila kikomo	–	–	–	–

Vyakula vya kopo

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Supu, nyama, maharagwe na mboga za kopo (asidi ya chini) FoodKeeper #372	miaka 2–5	Haipendekezwi	–	siku 3–4	–
Matunda, nyanya na achari za kopo (asidi ya juu) FoodKeeper #373	miezi 12–18	Haipendekezwi	–	siku 5–7	–
Tufaha lililopondwa (la dukani) FoodKeeper #370	miezi 12–18	Haipendekezwi	–	siku 7–10	–
Maziwa ya kopo (evaporated au condensed) FoodKeeper #383	miezi 12	–	–	siku 4–5	–

Vyakula vilivyogandishwa

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Aiskrimu FoodKeeper #317	–	–	–	–	miezi 6
Mboga zilizogandishwa FoodKeeper #331	–	–	–	–	miezi 10–18
Matunda yaliyogandishwa FoodKeeper #315	–	–	–	–	miezi 10–18
Milo tayari iliyogandishwa FoodKeeper #330	–	–	–	–	miezi 12

Mabaki ya chakula na vyakula vilivyotayarishwa

Chakula	Kabati (kabla ya kufungua)	Kabati (baada ya kufungua)	Friji (kabla ya kufungua)	Friji (baada ya kufungua)	Freezer
Mabaki yenye nyama, samaki, kuku au yai FoodKeeper #173	–	–	siku 3–4	–	miezi 2–3
Mabaki yasiyo na nyama (mboga zilizopikwa, wali, viazi) FoodKeeper #174	–	–	siku 3–4	–	miezi 1–2
Mabaki ya piza FoodKeeper #175	–	–	siku 3–4	–	miezi 1–2
Pasta iliyopikwa FoodKeeper #177	–	–	siku 3–5	–	miezi 1–2
Wali FoodKeeper #178	–	–	siku 4–6	–	miezi 6
Supu na mchemsho FoodKeeper #193	–	–	siku 3–4	–	miezi 2–3
Tofu FoodKeeper #168	–	–	wiki 1	–	miezi 5

Chagua chakula na mahali unapokihifadhi, kisha Otto inapendekeza tarehe ya mwisho wa matumizi. Familia nzima inaona orodha ile ile, kwa hivyo hakuna anayehitaji kuuliza "hiki bado ni kizuri?"

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Maswali yanayoulizwa mara kwa mara

Chakula hukaa muda gani kwenye friji?

Inategemea chakula. Kwenye data ya USDA FoodKeeper, nyama mbichi iliyosagwa na kuku hukaa siku 1–2, steki, vipande vya nyama na nyama ya kuchoma siku 3–5, samaki siku 1–2, mayai yenye ganda wiki 3–5, mayai ya kuchemsha wiki 1, na mabaki ya chakula kilichopikwa siku 3–4. Maziwa na krimu chachu hufuata tarehe ya matumizi iliyo kwenye kifungashio. Friji iwe 4 °C (40 °F) au baridi zaidi.

Chakula kinaweza kukaa kwenye freezer kwa muda gani?

Safu ya freezer inaonyesha muda ambao FoodKeeper inapendekeza kuhifadhi kila chakula kikiwa kimegandishwa: nyama ya ng'ombe iliyosagwa miezi 3–4, steki miezi 4–12, kuku mzima miezi 12, siagi miezi 6–9, mkate miezi 3–5 na aiskrimu miezi 6. Freezer iwe −18 °C (0 °F) au baridi zaidi. Baadhi ya vyakula, kama mayai yenye ganda, jibini ya krimu na lettuce, vimewekwa alama kuwa havipendekezwi kugandishwa.

Chakula hukaa muda gani baada ya kufunguliwa?

Michuzi iliyofunguliwa hukaa kwa muda mfupi zaidi kuliko chupa iliyofungwa. FoodKeeper inatoa, kwa mfano, mayonesi miezi 2 kwenye friji, kechapu miezi 6, haradali mwaka 1, mchuzi wa saladi miezi 1–3, mchuzi wa soya mwezi 1 na mchuzi wa pasta siku 4. Chakula cha kopo chenye asidi ya chini (supu, maharagwe, mboga) kilichofunguliwa hukaa siku 3–4 kwenye friji na chenye asidi ya juu (matunda, nyanya) siku 5–7; FoodKeeper haipendekezi kuhifadhi kopo lililofunguliwa kwenye kabati la chakula.

Je, muda huu unatumika nje ya Marekani?

Ni mwongozo wa mashirika ya Marekani, na nchi nyingine huweka sheria zake na maneno yake kwenye lebo (tumia kabla ya, bora kabla ya, tarehe ya mwisho wa matumizi). Tumia jedwali hili kama mwongozo wa jumla wa muda ambao chakula hukaa kikihifadhiwa kwenye joto la friji na freezer, na ufuate tarehe iliyo kwenye kifungashio chako na mamlaka za nchini kwako zinapotofautiana.

Vyanzo

Muda wa kuhifadhi umechukuliwa kutoka data ya FoodKeeper ya Huduma ya Usalama na Ukaguzi wa Chakula ya USDA (mali ya umma), iliyokaguliwa tarehe 22 Oktoba 2026. Kila chakula kinaunganisha na nambari yake ya rekodi katika data hiyo. Joto la friji na freezer linatoka FDA.

Acha kukisia kipi bado ni kizuri

Otto ni programu ya bure ya iPhone na Android inayoweka friji, freezer na kabati lako la chakula kwenye orodha moja yenye tarehe za mwisho wa matumizi, iliyopangwa kwa kile cha kutumia kwanza. Waalike familia yako kwa msimbo na mgawane pia orodha ya manunuzi.

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